Samantha Lee

Samantha Lee is a human resources manager for a resort and leisure company by day and a lifestyle writer by night. She is based in Singapore and enjoys spas, shopping and eating outdoors in the city state. When she is not walking she is playing badminton to keep fit or exploring Singapore on a bicycle.

How Much Water Should You Drink in the Tropics?

One of the most common causes of tiredness or fatigue when living in the tropics is dehydration. That’s because we perspire more in hot, humid weather and...

Earthing in the Tropics: Benefits of Walking Barefoot

The term ‘earthing’ may not be well known to everyone, but it means connecting with the earth by walking barefooted. It’s also known as ‘grounding’. This is...