Lifestyle
How Much Water Should You Drink in the Tropics?
One of the most common causes of tiredness or fatigue when living in the tropics is dehydration. That’s because we perspire more in hot, humid weather and this causes...
Lifestyle
Earthing in the Tropics: Benefits of Walking Barefoot
The term ‘earthing’ may not be well known to everyone, but it means connecting with the earth by walking barefooted. It’s also known as ‘grounding’. This is common in...
