Bernadit Lagunay

Bernadit Lagunay is a freelance travel, fashion and lifestyle writer who has lived all her life in the tropics. She enjoys being close to nature whether it’s horse riding in the mountains or watching the sunset from a tropical beach.

What Are the Best Fabrics for Tropical Climates?

One of the advantages of living in the tropics is that we don’t have to spend so much on our wardrobes. That’s especially so for men who can get...

How Much Water Should You Drink in the Tropics?

One of the most common causes of tiredness or fatigue when living in the tropics is dehydration. That’s because we perspire more in hot, humid weather and this causes...

The Pros and Cons of Living in Tropical Countries

For most of us born and raised in a tropical country, we really couldn’t think of living anywhere else. The thought of living in countries where it is cold...

Earthing in the Tropics: Benefits of Walking Barefoot

The term ‘earthing’ may not be well known to everyone, but it means connecting with the earth by walking barefooted. It’s also known as ‘grounding’. This is common in...